Choose the support that fits where you are now
Ongoing practical support
The Anchored & Rising Circle
For women who want affordable, ongoing guidance, self-coaching tools and monthly group support.
Personalised one-to-one coaching
Work With Me
For women who want focused help with their own circumstances, decisions, boundaries and next steps.
Specialist family support
Structured coaching alongside addiction treatment or recovery
For families navigating treatment, outpatient recovery, discharge or major transition.
Ongoing practical support
The Anchored & Rising Circle
Ongoing practical support for women affected by a loved one’s addiction
The Circle is for women who want more than reassurance.
Each month, you will receive practical teaching, group coaching, self-coaching tools and guided reflection to help you respond more clearly and protect your own life.
Inside the Circle, you will find support with:
- helping without rescuing or enabling;
- setting and maintaining boundaries;
- responding to blame, denial and broken promises;
- managing guilt, fear and emotional overload;
- rebuilding trust in your own judgement;
- deciding what to do next.
Start with a 7-day free trial, then US$10 per month.
One-to-One Coaching
Personalised support for your circumstances
Private coaching gives you space to slow down, think clearly and work through the situation that is most pressing for you.
3-Session Anchoring Series
A focused place to begin
Three structured sessions to help you:
- calm emotional overload;
- clarify what is yours to manage;
- identify one or two realistic boundaries;
- create a grounded 30-day plan.
Best for: women who need immediate clarity and a contained starting point.
Anchored Woman Program
A deeper 12-week coaching journey
For women ready to move beyond crisis management and work on the deeper patterns affecting their identity, boundaries, confidence and future.
Together, we focus on:
- emotional triggers and survival patterns;
- self-trust and decision-making;
- clear, compassionate boundaries;
- responsibility versus control;
- rebuilding identity and direction.
Best for: women who want sustained private support and deeper personal change.
If You’re Seeking Specialist Private Family Support…
8-Week Family Intensive (1:1)
Structured coaching alongside addiction treatment or recovery
This programme is for families navigating treatment, outpatient recovery, residential discharge or a major transition in the home.
Over eight weeks, we focus on:
- sustainable family boundaries;
- reducing enabling and reactive patterns;
- clarifying roles, expectations and living arrangements;
- preparing for treatment or discharge transitions;
- improving difficult family conversations;
- making decisions from clarity rather than fear or guilt.
This coaching can complement clinical treatment, but it does not replace medical care, therapy or addiction treatment.
Limited availability.
Prefer to begin privately and for free?
Start with The List
A Gentle First Step Toward Clarity
The List is a free introductory training to help you understand the patterns you may be caught in and begin seeing your situation more clearly.
It can help you explore:
- why the same cycles keep repeating;
- how loving someone with addiction affects you;
- where helping can become rescuing;
- what may be yours to change;
- what your next steady step could be.
You Don’t Have to Decide Everything Today.
You may not yet know whether you need a community, private coaching or simply a quiet place to begin.
That is all right.
You only need to choose the next step that feels useful and manageable now.
If you are unsure which option fits your situation, you are welcome to get in touch.
You may not be able to control their recovery. But you can choose how you respond and what happens next in your own life.