Take The Quiz – Find Out Why You Feel So Stuck — And How to Set Yourself Free You love them deeply. But living with their addiction or chaos is wearing you down. This short quiz will help you discover what’s keeping you stuck — and show you your next step toward peace and freedom, even if your loved one never changes. It only takes 2 minutes. You deserve clarity. Let’s start. Q1. How often do you feel responsible for your loved one's choices or moods? Almost always Often Sometimes Rarely Never None Q2. When you think about setting boundaries, how do you feel? Terrified—they’ll leave or get worse Guilty—it feels selfish Unsure how to even start Nervous but willing Confident—I can do it None Q3. Do you blame yourself for your loved one’s addiction or behaviour? Yes, completely A lot of the time Sometimes Not really No, I know it's not my fault None Q4. How is your own self-care right now? What self-care? I’m just surviving. It’s inconsistent—I keep putting others first. I try sometimes but feel guilty. I’m working on it and getting better. Solid—I protect my peace. None Q5. When you imagine leaving or stepping back, what’s your first thought? I could never… I’d feel so guilty. I’d be scared they’d harm themselves. I’d be lost. Who would I be? It sounds freeing, but I’m unsure how. I’d feel strong and relieved. None Q6. How often do you feel alone or ashamed talking about your situation? All the time Often Sometimes Rarely Never None Thank you for taking the quiz! Your personalised results are waiting on the next page. Be sure to enter your results and your email address so I can send you a free guide and ongoing support. Time's up